Breathwork Classes Online: The new way of treating or helping people getting back memories lost and if it is for childhood trauma then they can get proper treatment, once this information and or memories get released through this new treatment or exercise.
If you are a first time user you will get a pdf to read which will explain everything related to these exercises.
The session usually includes:
- 1- the reading of the pdf
- 2 – an introduction:
- 3 – a 55 minute session
- 4 – a time to reflect and what you experienced
- 5 – if you want (which is advised) you can have group discussions and compare experiences amongst other patients
- 6 – depending on how many sessions bring back the trauma you experienced you can now get proper medical treatment.