Mon. Apr 15th, 2024

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How to Repair Damaged Calluses

Calluses are a natural form of protection for our skin. They develop in areas where there is constant friction, such as the hands, feet, and fingers. They can be very useful, but sometimes they can become damaged, which can be painful and uncomfortable. Here’s how to repair them.

First, identify the cause of the torn callus. Did you spend too long in the gym or did you walk too much? Once you know the cause, limit your exposure to it. This will help the healing process.

Soak the affected area in warm water. Add a few drops of antiseptic liquid to avoid infection. Be careful that the water isn’t too hot, which can delay the healing process.

Dry the area thoroughly with a soft towel.

Gently apply a healing ointment or soothing lotion. You don’t want to apply too much, so a little goes a long way. Once applied, cover the area with a clean bandage to keep it protected.

It’s best to keep the bandage on for a few days, so the skin can heal. Change the dressing every day or as needed. Continued exposure to air and moisture can prolong the healing process.

Keep your hands or feet away from additional friction. Wear gloves or change shoes as necessary.

This is how to heal torn calluses. By following these easy steps, you can help repair calluses quickly and prevent further damage. Remember, seeking medical advice may be necessary if the callus gets severely infected.