Morning Meditation: 3 Musts For Sun Salutation

Thinking of moving your yoga practice to your morning routine? Here are three things that will make the switch sweeter…

Long Yoga Mat

Having a lot of space to practice on can make yoga more enjoyable. A long yoga mat gives you more room to stretch, meditate and make the most of your morning yoga.

Comfortable Yoga Clothes

If you have trouble wanting to get up and get going in the morning, you may have more trouble to get up and get working out too. Invest in some cute and comfortable workout clothes. It will help motivate your early morning practice.

Bright Incense

If you like to use incense during yoga, try a new scent. Something bright and airy is a great way to start the day in downward dog.

As you work on switching your routine, a few little tweaks can make it not only possible… but one of the best things you ever did for your day.