The advantages of physiotherapy for seniors are restoring mobility, balance, and an adequate level of exercise. In addition, it is applying therapeutic mechanical motions to the body so that the tissues can regain their elasticity and reduce the burden on joints and muscles. This type of therapy is often applied after an injury or before surgery to reduce pain and inflammation resulting from an accident or injury. Physiotherapy can help to reduce stiffness, pain, swelling, and the duration and magnitude of the damage or disability. It can also help to prevent disabilities that result from age-related deterioration of the body.
Many types of physiotherapy techniques are used to treat patients. Physiotherapists use their knowledge, experience, and skill to evaluate a patient, create a personalized program, and prescribe the right exercises and treatments to restore health. Seniors who have participated in physiotherapy have reported being more independent and more energetic.