Pole Dancing Knee Pads are essential for dancers and are comfortable to wear. They protect the knees and help dancers keep their grip on the pole, which can reduce injuries from slips or falls. These pads are not bulky and fit comfortably. Plus, they have a sleek design that will look great with pole dancing outfits. The padding is thick but flexible and cups the knee so the knee can move freely with various body movements. With these open back pads, dancers can transition for floor dancing to the pole quickly and easily. They make pole dancing safer because they help dancers grip the pole. Plus, dancers can move with ease as they slide down the pole or slide or crawl across the floor during their routine. These knee pads come in various colors and designs as well as a range of sizes.