The most common form of skin picking is known as dermatillomania. This is when someone has an intense and uncontrollable urge to pick at their skin, usually on their face, neck, arms, and hands.
Many skin picking treatment options are available to those struggling with this problem. The most common treatments include counseling, therapy, medication, and surgery. Each of these treatment options has its own set of benefits and drawbacks.
Dermatillomania can be debilitating and can lead to extreme scarring if left untreated. Many different treatments are available for dermatillomania, including medication, therapy sessions with a mental health professional, self-help books, and online resources. Some people find relief from dermatillomania by using products that suppress the urge to pick, such as topical cream or patches. Others find relief through cognitive behavioral therapy (CBT), which teaches people how to resist the urge to pick. CBT can be very effective in reducing the severity and frequency of skin picking episodes.