Pregnant women don’t have to be cooped up in the house waiting for the baby to come out. Many continue to work as long as they can. Some will even push through with their exercise routine under the supervision of their doctor.
As long as the intensity and duration are dialed down, expecting moms should be able to do just fine. Any pain should be a signal to pause and reevaluate with a medical professional. A new wardrobe may also be necessary for comfort.
Gear up with maternity activewear that will let you sweat it out at home or in the gym. This is a great way of taking good care of yourself. By staying fit and healthy, you will be in a better position to take care of the baby once you give birth. You will have more energy. You will have an outlet for your stress.