Heart Palpitations: What You Should Know

Do you sometimes feel like your heart is pounding so hard that it will jump out of your chest? You’re not alone. Many people experience heart palpitations from time to time. Keep reading for more information!

What should I know about heart palpitations but normal ECG?
A pounding, fluttering, or racing heart often characterizes heart palpitations. This can be accompanied by shortness of breath, lightheadedness, or dizziness. In most cases, heart palpitations do not require treatment and are considered normal. However, suppose you experience palpitations and other symptoms like fainting or chest pain. In that case, it is important to speak with your doctor to rule out any underlying conditions that could be causing them.

In addition to getting medical attention for pulses that are unexplained or accompanied by other concerning symptoms, there are some things you can do to minimize their frequency and severity. These include making lifestyle changes like quitting smoking or increasing physical activity, managing stress, and practicing relaxation techniques like meditation or deep breathing exercises. If palpitations are persistent, your doctor may recommend medication or other treatments to help manage your symptoms. With the proper care and support, it is possible to live happily with heart palpitations and maintain a good quality of life.

We hope this information has been useful to you.