Some people believe positive and negative thinking produces corresponding experiences in a person’s life. Sometimes referred to as ‘the law of attraction’, this belief states that a person’s thoughts determine the conditions and experiences they have in life and that these are determined by the ‘vibrational frequency’ they emit.
Manifestation meditation is a technique that raises a person’s vibrational frequency so that they can achieve the things that they want. Positive vibrations, in this thinking, will attract supportive people as well as material benefits and other opportunities that the person desires. The meditation process involves relaxing, focusing and visualizing what the person desires. It also requires a person to take concrete and practical steps to manifest their desire. The technique is said to be useful for manifesting all types of goals and can be used to attract abundance in friendships, romantic relationships, career, finances, and other aspects of a person’s life.