If you’re experiencing pelvic pain or incontinence, you might benefit from seeing a pelvic health physical therapist. Pelvic health physical therapy is a specialized area of physical therapy that focuses on the muscles, ligaments, and tissues of the pelvic region.
Pelvic pain can be caused by a variety of factors, including pregnancy and childbirth, abdominal surgery, or trauma to the area. Incontinence, or the loss of bladder or bowel control, can also be a symptom of underlying pelvic health issues. These issues can significantly impact daily life, but many people are reluctant to seek treatment due to the sensitive nature of the condition.
Pelvic health physical therapy can help improve pelvic floor muscle strength and flexibility, reduce pain, and improve bladder and bowel control. During a session, a physical therapist will conduct a thorough evaluation to determine the underlying cause of your symptoms. They may then create a personalized treatment plan that may include exercises, manual therapy, or biofeedback.
Don’t suffer in silence. If you’re experiencing pelvic pain or incontinence, talk to your doctor about seeing a pelvic health physical therapist. It can help you regain control of your life and reclaim your confidence.